Michelle has spent her life in a gym starting at age 3. She had the opportunity throughout her career to train with professional trainers, therapists, nutritionists, coaches and athletes around the world. A national competitor in gymnastics for 5 years followed by competing NCAA D1 and being awarded All-American all 4 years. In this time her passion and goal was trying to figure out how to help people both mentally and physically. Initially planning on med school by graduating Magna Cum Laude with a major in bio-medical sciences and double minor in chemistry and psychology while being a mental crisis worker, deep into hands on research with glaucoma, a teaching assistant in human physiology, gymnastics coach and full-time athlete. In this journey – she woke up one day and realized medical school was not her answer, because this all taught her how important the entire holistic package was, so she packed her bags and began touring as a professional acrobat and flyer to live her childhood dream and grow her potential to help others as they deserve.

During this journey she had the opportunity to train and learn from some of the best around the world and still continues to. Learning a variety of methods to reach optimal health in all realms. She studied Western approaches and then dove deeply into the Eastern approach and now incorporates both. She has a strong belief in Holistic approaches by looking at the whole individual. During her time she not only learned a lot through her own personal experience, but she also has been certified in many areas including – Yoga, Personal Training (NASM), Mindfulness and Meditation, Mental Health Crisis Worker, Sports Safety, Nutrition (Vegan & Ayurveda) & more. With Michelle you will always leave feeling energized and passionate for life’s endeavors.